Description
One of the most common health problems in people of all ages is back pain. Proper posture, and in particular the position of the spine, is a necessary condition for the proper functioning of the human body. Modern lifestyle and significantly reduced physical activity are factors that largely provoke and cause poor posture and spinal deformities.
Although the technology is sufficiently advanced, therapeutic gymnastics remains the main way to deal with various physical and mental problems. There is no better way to unload and calm the body and soul than the exercises that have been proven over the years. The benefits of various exercises on our health lead to the growing popularity of the use of physical exercises. Kinesitherapy and kinesiology are parts of classical medicine, dealing with the practice of various exercises for healing purposes. Therapeutic gymnastics is most often recommended for problems in the musculoskeletal system, seizures, spinal deformities and many other problems caused by sedentary work and immobility.
The use of therapeutic gymnastics for spinal deformities in childhood is highly recommended. Unfortunately, they are often underestimated and if you do not pay attention to time, they often progress and lead to complications. The only active, efficient and harmless way to deal with this type of functional posture disorder, both in children and adults, is therapeutic gymnastics.
A few exercises a day also help relieve pain in arthritis, thorns, and rheumatism in the elderly. Therapeutic gymnastics also helps with all kinds of perceptions and immobilizations caused by our daily work. In just a few minutes a day, we can help each other to be healthy and full of energy and positive emotions for a longer time.
Contact us for specialized consultation and preparation of a program in which we guarantee a strictly individual approach, peace of mind, and security. To feel healthy, to feel happy!
Contraindications - acute respiratory diseases, exacerbation of chronic ones, fever.
Reviews
There are no reviews yet.